Non-Heated Signature Class
Athletic Sculpt combines controlled resistance training, high-repetition sculpting, core and stability work, and short cardio bursts with Pilates-informed precision and a focus on quality movement.
Expect an energizing challenge that leaves you feeling strong and empowered.
All levels welcome, with options to adjust the intensity to your ability.
Intensity: Moderate–High | Impact: Low–Moderate
If a class is cancelled due to low participants, you'll be notified via email and app notifications at least 12 hours before start time.
Reschedule rules (WhatsApp Admin Only)
- Morning class : reschedule by 9 PM the night before
- Evening class : reschedule at least 6 hours before class starts
