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Heated Hot Mat Pilates - POWER FLOW
An energizing hot mat Pilates experience combining dynamic movements, strength-focused sequences, rhythmic sculpting, and muscular endurance.
Expect a challenging, beat-driven workout that builds strength, gets your heart pumping, and keeps you moving to your favourite BTS tracks.
Suitable for different fitness levels, with modifications available.
Intensity: Moderate–High | Impact: Low–Moderate
Booking Policy: All bookings are final and cannot be cancelled or rescheduled.
